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LIVESTRONG® at the YMCA Cancer Survivor Program
LIVESTRONG® at the YMCA assists those who are living with, through, or beyond cancer to regain strength and connect with other cancer survivors.
Program Description:
- Evidence-based cancer survivor program
- Small group supportive environment
- 12-week program
- Two 90 minute sessions per week
- Includes cardiovascular conditioning , strength training, balance and flexibility exercises
- Evaluation includes fitness and quality of life assessments before and after participation
Goals:
- Improve cardio endurance, strength, balance and flexibility
- Build confidence and improve self esteem
- Improve quality of life
Eligibility:
- Adult survivor in any stage of the cancer journey
- Referral and medical clearance from a health care provider
Fee:
- Free
- Includes a 12 Week YMCA Membership
Locations:
- Sampson Family YMCA – contact Jenn Werley at [email protected] or call 724-327-4667 for more info
- Baierl Family YMCA – contact Jake Lehberger at [email protected] or call 724-934-9622 for more info
- Homewood-Brushton Area YMCA – contact Erin Evans at [email protected] or call 412-243-2900 for more info
- Spencer Family YMCA – contact Sarah Knight at [email protected] or call 412-227-3806
for more info.
Baierl Family YMCA
The Baierl Family YMCA’s Fall 2025 Livestrong at the YMCA Cancer Survivorship program will run from the week of September 2nd through November 20th.
Based on participant availability will ultimately determine the day and time of the week of the two sessions.
Contact our Healthy Living Coordinator, Josie Landgraf today for more information and what information needs to be submitted prior to the Fall 2025 session!
Josie Landgraf
Healthy Living Coordinator
412-566-4147
**Completing this registration is an inquiry form only. We will contact you directly via phone within 72 hours to discuss the registration process for our Livestrong at the YMCA Fall session**
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 7/30/25 | 9/1/25 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/02/25 - 11/20/25
Tu,Th - 1 hr, 30 mins
|
Register Closes 09/02/2025 |
Sampson Family YMCA
The Sampson Family YMCA’s Fall 2025 Livestrong at the YMCA Cancer Survivorship program will run from the week of September 2nd through November 20th.
Based on participant availability will ultimately determine the day and time of the week of the two sessions.
Contact our Healthy Living Director, Jennifer Werley today for more information and what information needs to be submitted prior to the Fall 2025 session!
Jennifer Werley
Healthy Living Director
(412) 744-1179
**Completing this registration is an inquiry form only. We will contact you directly via phone within 72 hours to discuss the registration process for our Livestrong at the YMCA Fall session**
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 7/21/25 | 8/22/25 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/02/25 - 11/20/25
|
Registration Closed |
Spencer Family YMCA
The Spencer Family YMCA’s Fall 2025 Livestrong at the YMCA Cancer Survivorship program will run from the week of September 2nd through November 20th.
Based on participant availability will ultimately determine the day and time of the week of the two sessions.
Contact our Healthy Living Director, Sarah Knight today for more information and what information needs to be submitted prior to the Fall 2025 session!
Sarah Knight
Healthy Living Director
(412) 266.6871
**Completing this registration is an inquiry form only. We will contact you directly via phone within 72 hours to discuss the registration process for our Livestrong at the YMCA Fall session**
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 8/6/25 | 9/2/25 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/03/25 - 10/24/25
|
Register |