Beginner Bridge: 6-Week Learning Series

Ready to learn one of the world’s most engaging and rewarding card games? Join us for a fun, welcoming 6-week Beginner Bridge program designed for absolute newcomers and anyone wanting a supportive re-introduction to the game.

Over the course of six weekly sessions, you’ll learn the essentials of modern bridge using clear, easy-to-follow instruction.  Each class builds your confidence step-by-step through hands-on practice, guided play, and friendly discussion.

What You’ll Learn

✔️ The structure of the game and how bridge is played
✔️ Understanding suits, tricks, and partnership communication
✔️ Bidding fundamentals—when to bid, pass, or raise
✔️ Playing the hand: strategies for declarer and defenders
✔️ How to score and keep your partnership competitive
✔️ Tips to continue playing socially or in clubs after the course

Why Join?

• Perfect for total beginners—no experience needed

• Learn in a relaxed, social environment

• Make new friends while building a new lifelong skill

• Weekly guided instruction with practice hands

• A great mental workout that’s fun and engaging

If you are a seasoned Bridge player and want to volunteer to run the class, please reach out to Blaine Warfield at (724) 519-5441 or [email protected]

Course Details

📅 Thursdays, March 12 – April 23, 2026(No class the date of March 26th)
⏰ 10:00 AM – 12:00 PM
📍 Sampson Family YMCA Community Room
🎉 All materials provided. Just bring yourself!

YMCA Bridge Flyer Information

New to indoor cycling?  This 90 minute cycling workshop is designed for beginners or anyone looking to refresh their skills in a supportive, low-pressure environment.  You’ll learn proper bike setup, riding positions, and essential cycling techniques with step by step guidance from an instructor.  The workshop includes hands-on instruction, with time for questions and will end with a short ride to practice your new skills.  By the end of the workshop, you’ll feel confident joining any of our full-intensity cycling classes.

The class combines movement, breathwork, meditation, and mantra to help balance mind, body, and spirit. Participants practice dynamic exercises, gentle stretches, and focused breathing techniques designed to increase energy, reduce stress, and enhance mental clarity. This class offers a supportive environment for both beginners and experienced practitioners to connect with their inner self and cultivate overall well-being.

No commitment, just a quick boost for your day. Drop in for a snack, or stay a while to set a goal or try a meditation.

Thursdays, 3:00 – 5:00 PM

Location: Community Room, 3rd floor

January

Better Sleep Starts Before Bed: Simple Habits to Rest Through the Night and Avoid Those 3AM Awakenings

February

Counting Calories Properly: How to Eat Enough and Still Shed Pounds

March

How Good Posture Boosts Your Health

April

Consequences of Stress and What to Do

Young Aquatic Explorer Program

Ages 8–12

Dive into adventure! The Young Aquatic Explorer Program introduces youth to the underwater world through fun, hands-on aquatic activities designed to build confidence, safety awareness, and a love for our oceans. Participants learn basic snorkeling and scuba diving skills, explore aquatic ecosystems, and practice teamwork through pool-based exploration challenges—all led by certified diving professionals. This program emphasizes water safety, environmental stewardship, and age-appropriate skill development. No prior experience is required; just bring your curiosity and readiness to explore!