Girls Flag Football Skills Clinic

The YMCA is excited to encourage more girls to get involved in flag football through our Girls Flag Football Skills Clinic! This girls-only, indoor clinic is designed for participants ages 8–12 and provides a fun, supportive, and welcoming environment to learn the game.

Participants will be introduced to flag football fundamentals, skill development, teamwork, and gameplay during this one-hour clinic. Whether your child is brand new to the sport or already has experience, this clinic is a great opportunity to build confidence, stay active, and prepare for future Flag Football seasons!

Tuesdays, September 15 – October 20

Time:
5:45 PM – 6:45 PM

Location:

Thelma Lovette YMCA Gymnasium

2114 Centre Ave, Pittsburgh, PA 15219

Please reach out to Daviah Richardson, Youth Sports Coordinator, with any questions:

[email protected]

Youth flag football leagues introduce children to basic football skills and strategies with a focus on teamwork and sportsmanship. Participants will learn offensive and defensive strategies along with passing, receiving and blocking skills.

Join the Sampson Family Y Co-Ed Flag Football League today!

Youth flag football leagues introduce children to basic football skills and strategies with a focus on teamwork and sportsmanship. Participants will learn offensive and defensive strategies along with passing, receiving and blocking skills.

Teams will have at least one practice per week and games will be held on Saturday mornings/afternoons starting at 9:00 a.m., depending on age division and available officials. All games will be held at GAMA Sports Training Facility.

Registration fees include an NFL licensed jersey and flag belt.

Free Flag Clinics

Join us prior to the season at one of our FREE Flag Football Skills Clinics! Participants will learn more about the sport and the league during this one-hour training. This is a perfect opportunity for anyone who is unfamiliar with the sport and wants to learn more before registering for the Spring league!

Saturday, August 1st and Saturday, August 8th

Ages 6–9: 9:00 am–10:00 am
Ages 10–12: 10:15 am–11:15 am
Ages 13–15: 11:30 am–12:30 pm

Clinics will be held at GAMA Sports Training
2400 Sheena Drive
Plum, PA 15239

Regular Season Game Schedule

Saturdays: 9/12; 9/19; 9/26; 10/3; 10/10; 10/17
Playoffs: Weekends of 10/24 and 11/7

Changes to schedule can be made due to weather and availability of officials.

Member Rate: $119

Non-Member Rate: $189

Parent/Guardian League Meeting (virtual) – Monday, 8/31 6:30pm – 7:30pm

**Financial Assistance may be available to those who qualify**

Please reach out to Beka Williams, Flag Football Coordinator, with any questions:

[email protected]

(724) 519-5433

Youth flag football leagues introduce children to basic football skills and strategies with a focus on teamwork and sportsmanship. Participants will learn offensive and defensive strategies along with passing, receiving and blocking skills.

Join the Sampson Family Y Co-Ed Flag Football League today!

Youth flag football leagues introduce children to basic football skills and strategies with a focus on teamwork and sportsmanship. Participants will learn offensive and defensive strategies along with passing, receiving and blocking skills.

Teams will have at least one practice per week and games will be held on Saturday mornings/afternoons starting at 9:00 a.m., depending on age division and available officials. All games will be held at GAMA Sports Training Facility.

Registration fees include an NFL licensed jersey and flag belt.

Free Flag Clinics

Join us prior to the season at one of our FREE Flag Football Skills Clinics! Participants will learn more about the sport and the league during this one-hour training. This is a perfect opportunity for anyone who is unfamiliar with the sport and wants to learn more before registering for the Spring league!

Saturday, August 1st and Saturday, August 8th

Ages 6–9: 9:00 am–10:00 am
Ages 10–12: 10:15 am–11:15 am
Ages 13–15: 11:30 am–12:30 pm

Clinics will be held at GAMA Sports Training
2400 Sheena Drive
Plum, PA 15239

Regular Season Game Schedule

Saturdays: 9/12; 9/19; 9/26; 10/3; 10/10; 10/17
Playoffs: Weekends of 10/24 and 11/7

Changes to schedule can be made due to weather and availability of officials.

Member Rate: $119

Non-Member Rate: $189

**Financial Assistance may be available to those who qualify**

Parent/Guardian League Meeting (virtual) – Monday, 8/31 6:30pm – 7:30pm

Please reach out to Beka Williams, Flag Football Coordinator, with any questions:

[email protected]

(724) 519-5433

Join the Sampson Family Y Co-Ed Flag Football League today!

Youth flag football leagues introduce children to basic football skills and strategies with a focus on teamwork and sportsmanship. Participants will learn offensive and defensive strategies along with passing, receiving and blocking skills.

Teams will have at least one practice per week and games will be held on Saturday mornings/afternoons starting at 9:00 a.m., depending on age division and available officials. All games will be held at GAMA Sports Training.

Registration fees include an NFL licensed jersey and flag belt.

Free Flag Clinics

Join us prior to the season at one of our FREE Flag Football Skills Clinics! Participants will learn more about the sport and the league during this one-hour training. This is a perfect opportunity for anyone who is unfamiliar with the sport and wants to learn more before registering for the Spring league!

Saturday, August 1st and Saturday, August 8th

Ages 6–9: 9:00 am–10:00 am
Ages 10–12: 10:15 am–11:15 am
Ages 13–15: 11:30 am–12:30 pm

Clinics will be held at GAMA Sports Training
2400 Sheena Drive
Plum, PA 15239

Regular Season Game Schedule

Saturdays: 9/12; 9/19; 9/26; 10/3; 10/10; 10/17
Playoffs: Weekends of 10/24 and 11/7

Changes to schedule can be made due to weather and availability of officials.

Member Rate: $119

Non-Member Rate: $189

**Financial Assistance may be available to those who qualify**

Parent/Guardian League Meeting (virtual) – Monday, 8/31 6:30pm – 7:30pm

Please reach out to Beka Williams, Flag Football Coordinator, with any questions:

[email protected]

(724) 519-5433

Empower your young athlete with the speed, confidence, and excitement of flag football! Our Girls Youth Flag Football program provides a supportive, high-energy environment designed to introduce players to the fundamentals of the game while fostering lasting friendships and sportsmanship.

Whether your child is picking up a football for the first time or looking to sharpen her skill set, our structured program balances skill development with non-contact, high-fun play.

What Participants Will Learn

• Core Athletic Skills: Proper passing mechanics, route running, reliable catching techniques, and quick-footwork flag pulling.

• Active Practice: Engaging, age-appropriate drills that build agility, coordination, and athletic confidence.

• Controlled Gameplay: Real-time game instruction where players apply their new skills in friendly, fast-paced, non-contact match play.

Why Join?

• Teamwork & Leadership: Every session emphasizes communication, mutual encouragement, and trust among teammates.

• Positive Environment: Led by enthusiastic coaches committed to making football accessible, safe, and exciting for girls of all skill levels.

• Building the Future: Flag football is one of the fastest-growing sports in the nation! Our clinics give young athletes the perfect foundation to grow with the game.

Equip your player with strong fundamentals, active fun, and a passion for the game!