Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water in stage 1. This stage lays the foundation that allows for a student’s future progress in swimming.

Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water in stage 1. This stage lays the foundation that allows for a student’s future progress in swimming.

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Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water in stage 1. This stage lays the foundation that allows for a student’s future progress in swimming.

In Level 2, students build on foundational skills to improve body position, control, and directional movement in the water. Swimmers practice forward motion and continue learning how to safely exit the water in case of an accidental fall.

Students in this level should already be comfortable getting their faces wet, including blowing bubbles, submerging their face, and feeling relaxed in the water.

These skills lay the groundwork for learning to float, glide, and swim with increasing independence.

In Stage 2, students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.

In stage 2, students focus on body position and control, directional change, forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.

For more information on swim lessons, which lesson will be the best fit and more please visit out website HERE

If you would like to reach out to us directly, please email: [email protected] today and we will be happy to assist!

In stage 2, students focus on body position and control, directional change, forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.

In Level 3, students strengthen their swimming skills by learning to swim longer distances to reach safety in the event of an accidental fall. This level introduces rhythmic breathing along with coordinated arm and leg movements to build smoother, more efficient strokes.

Students should already be comfortable swimming face-down in the water.

Children in half-day Kindergarten may also consider enrolling in Preschool Level 4 until they turn 6 years old.

In stage 3, students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action.

In stage 3, students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action. Students should be able to swim at least 5 feet independently

For more information on swim lessons, which lesson will be the best fit and more please visit our website HERE

If you would like to reach out to us directly, please email: [email protected] today and we will be happy to assist!

In stage 3, students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action.

In Level 4, students refine their front crawl and back crawl while learning the foundational kicks for breaststroke and butterfly. Water safety skills are strengthened through treading water and practicing the elementary backstroke.

Swimmers in this level work toward swimming 25 yards—the full length of our pool—with improved technique and confidence.

Children in half-day Kindergarten may also consider enrolling in Preschool Level 4 until they turn 6 years old.

Students in stage 4 develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick. Water safety is reinforced through treading water and elementary backstroke.

Students in stage 4 develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick. Water safety is reinforced through treading water and elementary backstroke.

Students in stage 4 develop stroke technique in front crawl and back crawl and learn the
breaststroke kick and butterfly kick. Water safety is reinforced through treading water and
elementary backstroke.

For more information on swim lessons, which lesson will be the best fit and more please visit out website HERE

If you would like to reach out to us directly, please email: [email protected] today and we will be happy to assist!

STROKE DEVELOPMENT- Students in stage 5 work on stroke technique and learn all major competitive strokes. The emphasis on water safety continues through treading water and sidestroke.

In Level 5, students work on perfecting their stroke techniques and learning all major competitive swimming strokes. Water safety remains a key focus, with continued practice in treading water and mastering the sidestroke.

To enter Level 5, swimmers must successfully pass the deep-water (green band) swim test, which includes a 25-yard swim with the face in the water and a one-minute tread.

Students in stage 5 work on stroke technique and learn all major competitive strokes. The
emphasis on water safety continues through treading water and sidestroke.

For more information on swim lessons, which lesson will be the best fit and more please visit out website HERE

If you would like to reach out to us directly, please email: [email protected] today and we will be happy to assist!

Students in stage 5 work on stroke technique and learn all major competitive strokes. The emphasis on water safety continues through treading water and sidestroke. In stage 6, students refine stroke technique on all major competitive strokes, learn about competitive swimming, and discover how to incorporate swimming into a healthy lifestyle.

In Level 6, students refine their technique in all major competitive strokes and gain an introduction to the fundamentals of competitive swimming. This level also emphasizes fitness, endurance, and how to make swimming part of a healthy, active lifestyle.

Entry into Level 6 requires successfully passing the deep-water (green band) swim test, which includes a 25-yard swim with the face in the water and a one-minute tread.

In Level 6, students refine their technique in all major competitive strokes and gain an introduction to the fundamentals of competitive swimming. This level also emphasizes fitness, endurance, and how to make swimming part of a healthy, active lifestyle.

Entry into Level 6 requires successfully passing the deep-water (green band) swim test, which includes a 25-yard swim with the face in the water and a one-minute tread.